@Raj354u, I have just one question for the moment... Did it ever occur to you that it might have been "just lack of good sleep"?
I have to wake up at 6 AM each day to send my kids to school. On those days that I havent had enough sleep of at least 9-10 hours in a day, I feel terrible and I just cannot focus on trading. Trading in the markets (or indulging in any other high brain activity) consumes a huge amount of energy. Therefore, you need to rest your system well by sleeping.
Just my 2 cents....
PS: There was a period when I sleeping only 5-6 hours due to over-partying and incidentally it was the most tough period for me in terms of trading. Eventually, I realized it was the lack of sleep that was making me extremely reckless.
I have to wake up at 6 AM each day to send my kids to school. On those days that I havent had enough sleep of at least 9-10 hours in a day, I feel terrible and I just cannot focus on trading. Trading in the markets (or indulging in any other high brain activity) consumes a huge amount of energy. Therefore, you need to rest your system well by sleeping.
Just my 2 cents....
PS: There was a period when I sleeping only 5-6 hours due to over-partying and incidentally it was the most tough period for me in terms of trading. Eventually, I realized it was the lack of sleep that was making me extremely reckless.