Traders who want to keep their cool and sanity in tact will find this product helpful:
It is a singing bowl, originally Tibetan. Lightly striking will produce a ringing sound that keeps going sometimes 15 seconds or more. Just listen to it till it ends. Then strike again. Keep doing till you feel calm and refreshed. I got mine from Amazon seller Reiki_Crystal_Products.
But Russia seems to be doing well in terms of defence and technology. I wonder what Putin did to be called a dictator, or Xi. They did come up through the ranks and votes.